Welcome to TrackEats. These Terms of Use ("Terms") govern your access to and use of our website, metabolism calculator, and related services (collectively, the "Services"). By accessing or using our Services, you agree to be bound by these Terms.

Please read these Terms carefully before using our Services. If you do not agree with these Terms, you must not use our Services.

1. Acceptance of Terms

By accessing and using TrackEats, you acknowledge that you have read, understood, and agree to be bound by these Terms and our Privacy Policy. If you are using our Services on behalf of an organization, you represent and warrant that you have the authority to bind that organization to these Terms.

We reserve the right to modify these Terms at any time. We will notify you of any changes by posting the new Terms on this page. Your continued use of the Services after such changes constitutes your acceptance of the new Terms.

2. Use of Services

2.1 Eligibility

You must be at least 16 years old to use our Services. By using our Services, you represent and warrant that you meet this age requirement.

2.2 Account and Information

When using our metabolism calculator, you agree to provide accurate, current, and complete information. You are responsible for maintaining the accuracy of this information.

2.3 Permitted Use

You may use our Services only for lawful purposes and in accordance with these Terms. You agree not to:

• Use the Services in any way that violates any applicable law or regulation
• Exploit, harm, or attempt to exploit or harm minors
• Transmit any advertising or promotional material without our prior written consent
• Impersonate or attempt to impersonate TrackEats, a TrackEats employee, another user, or any other person or entity
• Engage in any conduct that restricts or inhibits anyone's use of the Services
• Use any robot, spider, or other automatic device to access the Services
• Introduce any viruses, trojans, worms, or other malicious code
• Attempt to gain unauthorized access to any part of the Services

3. Metabolism Calculator

3.1 Purpose and Accuracy

Our metabolism calculator uses the Mifflin-St Jeor equation to provide estimates of your Basal Metabolic Rate (BMR), Total Daily Energy Expenditure (TDEE), and macronutrient needs. These calculations are estimates based on population averages and scientific formulas.

3.2 Not Medical Advice

IMPORTANT: The results provided by our calculator are for informational and educational purposes only. They do not constitute medical advice, diagnosis, or treatment. Individual results may vary significantly based on factors not captured by the calculator.

Always consult with a qualified healthcare professional, registered dietitian, or certified nutritionist before making any changes to your diet or exercise program, especially if you have any pre-existing health conditions.

4. Intellectual Property Rights

4.1 Ownership

The Services and their entire contents, features, and functionality (including but not limited to all information, software, text, displays, images, video, audio, design, and the selection and arrangement thereof) are owned by TrackEats, its licensors, or other providers of such material and are protected by international copyright, trademark, patent, trade secret, and other intellectual property laws.

4.2 Limited License

These Terms grant you a limited, non-exclusive, non-transferable, non-sublicensable license to access and use the Services for your personal, non-commercial use only. You may not:

• Modify, copy, or create derivative works based on the Services
• Reverse engineer, decompile, or disassemble any part of the Services
• Remove or modify any copyright, trademark, or other proprietary notices
• Use the Services for any commercial purpose without our express written permission

5. User Content and Data

By submitting information to our calculator (including your personal and health data), you grant TrackEats a worldwide, non-exclusive, royalty-free license to use, store, and process this information solely for the purposes of:

• Providing the Services to you
• Improving our calculator and Services
• Sending you the requested nutrition guide and workout program
• Communicating with you about our services
• Conducting aggregated, anonymized data analysis

6. Third-Party Services and Links

Our Services may contain links to third-party websites or services (including WhatsApp for guide delivery). These links are provided for your convenience only. We do not control, endorse, or assume responsibility for the content, privacy policies, or practices of any third-party websites or services.

Your interactions with third-party services are solely between you and the third party. We encourage you to review the terms and privacy policies of any third-party services you access.

7. Disclaimer of Warranties

THE SERVICES ARE PROVIDED ON AN "AS IS" AND "AS AVAILABLE" BASIS, WITHOUT ANY WARRANTIES OF ANY KIND, EITHER EXPRESS OR IMPLIED. TO THE FULLEST EXTENT PERMITTED BY LAW, TRACKEATS DISCLAIMS ALL WARRANTIES, EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO:

• IMPLIED WARRANTIES OF MERCHANTABILITY
• FITNESS FOR A PARTICULAR PURPOSE
• NON-INFRINGEMENT
• ACCURACY, RELIABILITY, OR COMPLETENESS OF CONTENT
• THAT THE SERVICES WILL BE UNINTERRUPTED OR ERROR-FREE

We make no warranty that the Services will meet your requirements or that any errors will be corrected.

8. Limitation of Liability

TO THE MAXIMUM EXTENT PERMITTED BY LAW, IN NO EVENT SHALL TRACKEATS, ITS AFFILIATES, DIRECTORS, EMPLOYEES, OR AGENTS BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, INCLUDING BUT NOT LIMITED TO:

• Loss of profits, data, or use
• Loss of goodwill
• Service interruption
• Computer damage or system failure
• Personal injury or property damage
• Any damages arising from your use of or inability to use the Services

This limitation applies whether the alleged liability is based on contract, tort, negligence, strict liability, or any other basis, even if TrackEats has been advised of the possibility of such damage.

9. Indemnification

You agree to indemnify, defend, and hold harmless TrackEats and its affiliates, officers, directors, employees, agents, and licensors from and against any claims, liabilities, damages, losses, and expenses, including reasonable attorneys' fees, arising out of or in any way connected with:

• Your access to or use of the Services
• Your violation of these Terms
• Your violation of any third-party rights
• Any content you submit or transmit through the Services

10. Termination

We reserve the right to terminate or suspend your access to the Services immediately, without prior notice or liability, for any reason, including but not limited to breach of these Terms.

Upon termination, your right to use the Services will immediately cease. All provisions of these Terms that by their nature should survive termination shall survive, including ownership provisions, warranty disclaimers, indemnity, and limitations of liability.

11. Governing Law and Jurisdiction

These Terms shall be governed by and construed in accordance with the laws of Kuwait, without regard to its conflict of law provisions.

Any disputes arising from these Terms or your use of the Services shall be subject to the exclusive jurisdiction of the courts of Kuwait.

12. Severability

If any provision of these Terms is held to be invalid or unenforceable by a court of competent jurisdiction, the remaining provisions will remain in full force and effect. The invalid or unenforceable provision will be deemed modified to the extent necessary to make it valid and enforceable.

13. Entire Agreement

These Terms, together with our Privacy Policy, constitute the entire agreement between you and TrackEats regarding the use of the Services and supersede all prior and contemporaneous agreements, proposals, or representations, whether written or oral.

14. Contact Information

If you have any questions about these Terms, please contact us: